Dec 8, 2019 | Mental Health
When I was younger, I never said “No” at work. As I got older, I discovered that “no” is a powerful, and necessary word. Boundaries need to be set. Sometimes, declining a task to focus on what’s more important (e.g. mental health, but it could also be other work) can...
Feb 1, 2019 | Mental Health
(Originally posted to Medium.) “I’ve learned to be comfortable with discomfort.” Funny how themes keep coming up in one’s life. Earlier this week I realized that I was three episodes behind on Marc Maron’s podcast and that fellow Toronto Jew Howie Mandel was the first...