My Blog

ADHD and Emotions

ADHD and Emotions

If you have ADHD, do you find yourself in full meltdown mode when emotions are released? Do you show your emotions easily or do you hide them in fear?

An ADHD Thanksgiving

An ADHD Thanksgiving

You’re an adult with ADHD. ADHD symptoms flare up on Thanksgiving. Do you find holidays such as Thanksgiving overwhelming?

ADHD and Selfishness

ADHD and Selfishness

Do you get accused of being selfish, even though you are not? This question was asked in an online group. Here are some answers, including my own.

Halloween and ADHD – For Adults

Halloween and ADHD – For Adults

There are a lot of articles about how to navigate Halloween with an ADHD child. Here is my Halloween survival guide for adults with ADHD.

Does diet help ADHD?

Does diet help ADHD?

Is there a relationship between diet and ADHD? Does diet help ADHD? YES! The food you put into your body is helpful or harmful. You choose.