Primed for ADHD Podcast

If you are an adult with ADHD, I’ve got you. I want you to feel validated and heard. This podcast will inform and make you think of things differently. Although I speak to Adults with ADHD, what I talk about is relevant for all ages.

PRIMED is a frame of mind, and it’s a system.

As an ADHD Mentor, I help you take control of your ADHD rather than it controlling you.

I believe in empowering people to take actions that work for them. Implement my PRIIMED system with the actions that are most meaningful and effective for you.

Currently available on Spotify, Stitcher, iHeartRadio, Amazon Music / Audible, Podcast Addict.

Coming soon to Apple iTunes and TuneIn.

Episodes and show notes

Affiliate partners

I only promote what I believe in.

Todoist – Todoist is how I keep track of my tasks and track my “back burner” projects and ideas. I appreciate that it integrates with Google Calendar, so I see tasks on the calendar on their due date.

iHerb – I get a lot of my supplements from iHerb. With this link, enjoy a $5 discount on your first order or 5% off if you’ve bought from them before.

Four Sigmatic – I’m a big fan of their mushroom coffee products. They help me focus without caffeine-induced anxiety.

RescueTime – Get insight into how you use your time online. RescueTime pays attention to the apps you use, which files you open, and what websites you visit. It monitors how much time you spend on each. You can turn off distractions. Keep track of time spent in meetings and calls with one-click, and more.

Amazon – We all shop there. Use my affiliate code to help me cover some administrative costs.

More to follow.